Where training gets personal

You do receive a general orientation with your new membership, but if you would like further instruction, our competitively priced personal training services can meet your needs. Our on-site trainers are fully certified and have unique strengths and experience in personal fitness and healthy living. These sessions will facilitate the client's ability to achieve his or her goals. Clients will receive a specialized fitness evaluation and advanced training that will employ varied equipment and techniques.

We offer single session trainings or packages to meet your individual level of commitment. The following services are also available to help determine your health and fitness needs:

• Body Composition - a measurement of your body fat %.
• Fitness Evaluation - an assessment of your strength, flexibility, aerobic endurance and blood pressure.
• Comprehensive Evaluation - includes the Body Composition, Fitness Evaluation and a
  training program to help you in your problem areas.

Please contact the Well Spirit Fitness Center at 760-778-1540 for
additional information or to schedule a personal training session.

Hours
Monday-Sunday 6:00 am to 8:00 pm
Hours may vary on holidays and during summer